13 Jan How to eat like a professional rugby player
Since rugby turned professional in 1995, the size and strength of a rugby player has played an increasingly important role in an individuals development and...
03 Jun Warringah Rats’ dynamo Zac Barnabas rated ‘third best No.7 in Australia’
By Jon Geddes WARRINGAH assistant coach Boyd Killingworth has described dynamic back rower Zac Barnabas as Australian rugby’s third-best No.7 after another explosive Shute Shield...
15 Nov How to eat like a professional rugby player
Since rugby turned professional in 1995, the size and strength of a rugby player has played an increasingly important role in an individuals development and...
26 Feb How to eat like a professional rugby player
Since rugby turned professional in 1995, the size and strength of a rugby player has played an increasingly important role in an individuals development and...
28 Aug Shute Shield XV: The Non Contracted Club Stars Ready To Play Super Rugby
The production line of talent through the Shute Shield competition cannot be questioned and as we head towards another Rugby World Cup cycle here’s a...
03 Aug Chris Whitaker added to Waratahs coaching staff
Former Wallabies No.9 Chris Whitaker has been added to the NSW Waratahs coaching staff ahead of the 2019 season. Whitaker will coach alongside head coach Daryl...
12 Jun New Super Rugby format set to dramatically affect Sydney & Brisbane club rugby
Changes to the international rugby season will have a major impact on both the Shute Shield and Premier Rugby competitions from next year. From 2019 onwards,...
31 May Gibson shuffles Waratahs side ahead of Reds clash
The inclusion of forward Jed Holloway at lock is the only change to the starting line-up for Saturday’s Super Rugby match against the Queensland Reds...
24 May Young guns return to Reds side to play Highlanders
Queensland Reds coach Brad Thorn has made two changes to his side to play the Highlanders this weekend. 19-year old Harry Hockings returns to the starting...
24 May Waratahs season proves Australia might not need Super Rugby but we need to play New Zealand
By Sam Ryan There has been plenty of debate about the future of Super Rugby, SAANZAR and rugby as a whole in the southern hemisphere as...