Shute Shield: West Harbour tweak their preparation as they prepare for Warringah


West Harbour have tweaked their approach to Saturday’s game against Warringah in an effort to break their run out of outs in 2020.

Wests coach Mark Gudmunson said they had changed the way that they have trained in an effort to get that spark and spontaneity into their game.

“This week has been about us,” Gudmunson said.

"It’s a total focus on all our teams, we have played around with a few things on the S&C side to see if we can get more energy out of the team.

“Warringah are a class act and I don’t expect them to be down for long, so we need to be ready and at Rat Park even more so.

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