Knox head into the 2023 CAS season full of confidence following impressive pre-season victories over Joeys, Oakhill and St Augustine's.

Coach Cam Blades has welcomed back a number of players from last year's campaign as Knox chase their first premiership since 2016.

Overview with Cam Blades: 

“I feel like we’re pretty well prepared this year. Things have been going well throughout the trials and I think we’ve been building nicely,” Blades told Rugby News.

“Most parts of our game are where they need to be, so now we’re looking forward to seeing how the boys perform come round one on Saturday.